Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

How would you describe modern day Russian society, beyond just politics?

3. Stop eating late at night

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

Apple’s Craig Federighi on the long road to the iPad’s Mac-like multitasking - Ars Technica

- Fruits

Cheers!

7. Remove processed food from your diet.

When I buy a house, do I automatically own all items the previous owner failed to remove from the property?

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

- Fish & Poultry

Why can't white people just surrender their white privilege?

13. Don't listen to sad music.

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

Answer me this. These days guys love anal sex right, if you present them with your ass they will happily nail you into the ground. So why do some guys think it's "sissy" to let women stick a finger up their ass?

- Red meat

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

Can anyone or anything overthrow your belief in the Jewish God?

They don’t know why though.

Your gut will thank you.

6. Reduce exposure to blue light in the evenings.

What is your best gay fantasy?

If you found this resourceful, might I suggest following me for even better content?

14. Stop smoking weed to fall asleep.

1. Get natural sunlight as early as possible

Why do you have to be 18+ to go live on TikTok?

Low energy is primarily associated with low T levels in men.

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

How can I decorate my house creatively?

- Raw dairy

2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

Despite practicing at CB and WR, Bo Melton won’t compare himself to Travis Hunter - NBC Sports

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

- Honey

I'm a 28-year-old guy who has never been in a relationship, nor can I seem to find someone who wants to be in one with me. Why do I feel like a freak?

11. Get your Testosterone levels checked.

It's the main fuel source for your brain cells.

9. Avoid eating carbs early in the day.

Do snipers lay on top of tank turrets during combat?